
My monthly Reflection Sessions offer a consistent check-in to help you stay focused, reflect on progress, and keep moving forward with intention. Together, we’ll review what’s working, what’s shifted, and what needs adjusting, so your plans stay realistic, aligned and responsive as your business changes over time. I offer flexibility for these sessions to be utilised as frequently as needed, allowing you to inject accountability into your plans. Whether you prefer monthly, quarterly, or even biannual sessions, the scheduling is entirely customisable.
This is the perfect addition to an Incubate or Spotlight Session and if we’re starting from scratch I always recommend starting with a longer session (2+ hours) so we can really get to know each other and I can get to understand your business in depth. From there, monthly sessions provide ongoing support to help you stay focused, adapt as things change, and keep momentum moving forward.
After our session, you’ll receive a customised interactive Miro board capturing everything we covered. This becomes your practical action plan – clarified ideas, agreed next steps, strategies, and any insights we uncovered together. It’s a visual, easy-to-use space you can revisit, refine, and build on as your business moves forward.
Depending on the package you choose, there are a range of follow-up options available. As a minimum, you’ll receive a monthly mid-point check-in email to help you stay focused and supported between sessions.
Each session is designed to meet you where you are and help you take the next confident step forward. Explore the options below and find the approach that aligns with your goals.
For business owners who want a check in and space between sessions:
For those who want a steady, monthly opportunity to reset and keep on track:
For people who thrive with regular touchpoints and want space for ideas to grow:
For those navigating rapid change who want an extra accountability booster and a cheerleader by their side:
For those who have completed an Incubate, Strategy & Capacity or Spotlight Session and want structured reflection time.



Each session is designed to meet you where you are and help you take the next confident step forward. Explore our other packages and find the approach that aligns with your goals.
A shorter 1-2 hour deep dive to untangle a specific challenge and leave with decisions made and direction set.
A specific, focused session to align your future strategy with your capacity, helping you decide what to prioritise, pause or let go of and create a plan that actually fits your life.
My signature 5-hour one-off planning and strategy session full of post-it notes, creative thinking and clear next steps for your business. Helping you to make big steps in your business
I work primarily with small business owners, freelancers and founders across a wide range of sectors. Many are service-based or creative businesses, but what they tend to have in common is lots of ideas, limited time, and a desire to run their business in a way that feels aligned and sustainable. If you’re thoughtful about how you want to run your business and have lots of ideas, you’re in the right place.
These shorter sessions are generally held over Zoom. Sessions are always held in a completely private space.
All mentoring sessions are in confidence and everything we discuss stays between us. I often share when someone has had a session online (but never the content of the session) and I always check with them first if this is ok to share. Quite a few people have booked a session in private – with one person declaring me as their ‘secret planning weapon’!
That’s completely up to you. Many clients choose monthly sessions, but others prefer quarterly or biannual check-ins. The schedule is flexible and can adapt as your business and capacity change.
Yes. That’s exactly what these sessions are designed for. Reflection sessions help you adapt your plans thoughtfully as things change, rather than constantly reacting or losing sight of your bigger picture.
The minimum commitment is three months, which allows enough time to build momentum and see progress. Many of my clients choose to book a six-month package, as this gives more space to adapt plans as things evolve, and a stronger sense of continuity and accountability over time (plus if you book a 6 month package you get 10% off!).
Yes. I offer 20% off all 1:1 mentoring sessions for social enterprises and charities. Having worked in the third sector for 15 years, this is something that matters to me, and it’s part of my commitment to making my services more accessible to organisations making an impact.
Thinking about working together 1:1, booking a workshop, or just curious about what Three Beams Thinking can do for you? Fill out our contact form or book a call below to start your journey!
Thinking about working together 1:1, booking a workshop, or just curious about what Three Beams Thinking can do for you? Fill out our contact form, or book a call below to start your journey!