Reflection packages

Reflection packages

Ongoing flexible accountibility

A Three Beams planning session

My monthly Reflection Sessions offer a consistent check-in to help you stay focused, reflect on progress, and keep moving forward with intention. Together, we’ll review what’s working, what’s shifted, and what needs adjusting, so your plans stay realistic, aligned and responsive as your business changes over time. I offer flexibility for these sessions to be utilised as frequently as needed, allowing you to inject accountability into your plans. Whether you prefer monthly, quarterly, or even biannual sessions, the scheduling is entirely customisable.

How it works

Getting started

This is the perfect addition to an Incubate or Spotlight Session and if we’re starting from scratch I always recommend starting with a longer session (2+ hours) so we can really get to know each other and I can get to understand your business in depth. From there, monthly sessions provide ongoing support to help you stay focused, adapt as things change, and keep momentum moving forward.

Our sessions

After our session, you’ll receive a customised interactive Miro board capturing everything we covered. This becomes your practical action plan – clarified ideas, agreed next steps, strategies, and any insights we uncovered together. It’s a visual, easy-to-use space you can revisit, refine, and build on as your business moves forward.

Follow up

Depending on the package you choose, there are a range of follow-up options available. As a minimum, you’ll receive a monthly mid-point check-in email to help you stay focused and supported between sessions.

Packages tailored to you

Packages tailored to you

Each session is designed to meet you where you are and help you take the next confident step forward. Explore the options below and find the approach that aligns with your goals.

Compass Package

£50 per month

For business owners who want a check in and space between sessions:

Anchor Package

£100 per month

For those who want a steady, monthly opportunity to reset and keep on track:

Beam Package

£150 per month

For people who thrive with regular touchpoints and want space for ideas to grow:

Lighthouse Package

£250 per month

For those navigating rapid change who want an extra accountability booster and a cheerleader by their side:

Momentum Session

£150 - 1 hour | £280 - 2 hours

For those who have completed an Incubate, Strategy & Capacity or Spotlight Session and want structured reflection time.

Don't just take my word for it

Don't just take my word for it

A selfie of Sophie from three beans thinking with Jenn from Orjenise

" Honestly I don't know what I would do without Sophie holding me accountable each month. Sophie is patient, presses when she needs to but always kind. I look forward to our meetings each month and feel like we are such a great team these days. If you struggle to get out of your own way, work out what is important or just need support then Sophie is exactly what you need. I recommend her to everyone. "

A selfie of Sophie from three beans thinking with Rhi Moxon

"Working with Sophie has been a total gamechanger for my ADHD brain! Whenever I find myself tangled in a knot of creative ideas that block my vision, Sophie has this magical ability to gently unravel it all and turn it into something I can actually work with in my business. I honestly don’t know where I’d be without our monthly accountability sessions - they help me feel grounded, in control, and able to see the bigger picture again. Since working with Sophie, I haven’t had a single episode of burnout (they used to be an annual occurrence!), which says it all. I’m so grateful for the tools she’s given me and for the way she’s empowered me to make space for what truly matters."

A woman with a short fringe and glasses

"Working with Sophie on a regular basis has become such an anchor for me and my business. She has this rare mix of strategic clarity and creative intuition. Every session leaves me feeling lighter, clearer and far more capable of moving forward. Sophie really gets how creative businesses work. She listens deeply, asks exactly the right questions, and helps me shape ideas into plans I can actually follow. Over time, our work together has built my confidence, steadied my decision-making and given me space to think in a way I don’t get anywhere else. Having her support in my corner has been genuinely transformative. I’d recommend her to any creative who wants sustainable progress, not just quick fixes."

Other sessions

Other sessions

Each session is designed to meet you where you are and help you take the next confident step forward. Explore our other packages and find the approach that aligns with your goals.

Spotlight sessions

A shorter 1-2 hour deep dive to untangle a specific challenge and leave with decisions made and direction set.

Strategy & Capacity Sessions

A specific, focused session to align your future strategy with your capacity, helping you decide what to prioritise, pause or let go of and create a plan that actually fits your life.

Incubate sessions

My signature 5-hour one-off planning and strategy session full of post-it notes, creative thinking and clear next steps for your business. Helping you to make big steps in your business

FAQs

What type of businesses do you work with?

I work primarily with small business owners, freelancers and founders across a wide range of sectors. Many are service-based or creative businesses, but what they tend to have in common is lots of ideas, limited time, and a desire to run their business in a way that feels aligned and sustainable. If you’re thoughtful about how you want to run your business and have lots of ideas, you’re in the right place.

These shorter sessions are generally held over Zoom. Sessions are always held in a completely private space.

All mentoring sessions are in confidence and everything we discuss stays between us. I often share when someone has had a session online (but never the content of the session) and I always check with them first if this is ok to share. Quite a few people have booked a session in private – with one person declaring me as their ‘secret planning weapon’!

That’s completely up to you. Many clients choose monthly sessions, but others prefer quarterly or biannual check-ins. The schedule is flexible and can adapt as your business and capacity change.

Yes. That’s exactly what these sessions are designed for. Reflection sessions help you adapt your plans thoughtfully as things change, rather than constantly reacting or losing sight of your bigger picture.

The minimum commitment is three months, which allows enough time to build momentum and see progress. Many of my clients choose to book a six-month package, as this gives more space to adapt plans as things evolve, and a stronger sense of continuity and accountability over time (plus if you book a 6 month package you get 10% off!).

Yes. I offer 20% off all 1:1 mentoring sessions for social enterprises and charities. Having worked in the third sector for 15 years, this is something that matters to me, and it’s part of my commitment to making my services more accessible to organisations making an impact.

Let's

talk

Get in touch

Thinking about working together 1:1, booking a workshop, or just curious about what Three Beams Thinking can do for you? Fill out our contact form or book a call below to start your journey!

Get in touch

Thinking about working together 1:1, booking a workshop, or just curious about what Three Beams Thinking can do for you? Fill out our contact form, or book a call below to start your journey!

Book a call

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